Health & Wellness Blog
Education, insight, and practical guidance from Hannah Blaylock, APRN.
Diabetes Prevention: What You Can Do Today
Learn about Type 2 diabetes risk factors, warning signs, and proven prevention strategies. Practical steps you can take today to protect your health.
The 4 Pillars of Wellness: Building a Foundation for Lasting Health
Explore the four pillars of wellness -- eating, movement, rest, and stress management -- and learn how building this foundation supports lasting health and vitality.
GERD: A Functional Health Perspective on Heartburn
Learn why heartburn isn't always about too much acid. Explore functional root causes of GERD and natural strategies for lasting relief.
Hormone Therapy for Women: Navigating Perimenopause, Menopause, and Beyond
A comprehensive guide to hormone therapy for women -- symptoms, treatment options, safety, cost, and the bioidentical hormone approach at Radiant Holistic Health in the North Little Rock / Maumelle area.
Microneedling: Cost, Results, and Everything You Need to Know
Is microneedling worth it? A complete guide to microneedling cost, results, types (PRP, RF, exosome), downtime, and what to expect at Radiant Holistic Health in the North Little Rock / Maumelle area.
Thyroid Optimization: Why Standard Testing Isn't Enough
Learn why TSH alone misses thyroid problems, what comprehensive testing includes, symptoms of thyroid imbalance, and treatment options including desiccated thyroid.
TRT for Men: Cost, Insurance, and What to Expect
Everything men need to know about testosterone replacement therapy -- cost with and without insurance, what happens when you start TRT, safety, and who qualifies.
What Is Bioidentical Hormone Replacement Therapy? A Complete Guide
Learn what bioidentical hormone replacement therapy (BHRT) is, how it works, who it helps, treatment options, safety, cost, and its connection to weight loss.